Alain GRITTI 22:32 row
4,532
Meters
22:32.9
Time
2:29.2
Pace
247
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 13 |
| Stroke Count | 311 |
| Drag Factor | 146 |
December 22, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.9 | 4,532 | 2:29.2 | 105 | 662 | 13 | 142 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 14 | 140 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 14 | 145 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 14 | 146 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 14 | 146 |
| 22:32.9 | 474 | 2:41.2 | 83 | 587 | 13 | 135 |
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Workout Graph
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