Alain GRITTI 30:02 row
6,215
Meters
30:02.6
Time
2:25.0
Pace
346
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 14 |
| Stroke Count | 428 |
| Drag Factor | 113 |
December 23, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.6 | 6,215 | 2:25.0 | 115 | 694 | 14 | 139 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 14 | 123 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 14 | 141 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 14 | 137 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 14 | 143 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 14 | 146 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 14 | 146 |
| 30:02.5 | 7 | 2:58.5 | 61 | 511 | 0 | 146 |
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Workout Graph
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