Alain GRITTI 30:04 row
6,055
Meters
30:04.5
Time
2:29.0
Pace
330
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 14 |
| Stroke Count | 412 |
| Drag Factor | 175 |
January 01, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 6,055 | 2:29.0 | 106 | 664 | 14 | 135 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 14 | 133 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 14 | 134 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 14 | 136 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 14 | 136 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 14 | 138 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 14 | 138 |
| 30:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 138 |
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Workout Graph
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