Alain GRITTI 45:03 row
9,069
Meters
45:03.5
Time
2:29.0
Pace
494
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 14 |
| Stroke Count | 627 |
| Drag Factor | 197 |
January 02, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.5 | 9,069 | 2:29.0 | 106 | 663 | 14 | 133 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 14 | 122 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 14 | 126 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 14 | 131 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 14 | 130 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 14 | 134 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 14 | 139 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 14 | 137 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 14 | 147 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 14 | 137 |
| 45:03.5 | 8 | 3:38.7 | 33 | 415 | 0 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.