Alain GRITTI 30:03 row
6,128
Meters
30:03.3
Time
2:27.1
Pace
338
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 13 |
| Stroke Count | 405 |
| Drag Factor | 169 |
January 02, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.3 | 6,128 | 2:27.1 | 110 | 678 | 13 | 138 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 13 | 133 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 13 | 133 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 14 | 138 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 14 | 138 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 13 | 142 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 14 | 145 |
| 30:03.2 | 8 | 3:20.0 | 44 | 450 | 0 | 145 |
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Workout Graph
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