Alain GRITTI 45:02 row
9,251
Meters
45:02.2
Time
2:26.0
Pace
511
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 14 |
| Stroke Count | 668 |
| Drag Factor | 167 |
January 04, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:02.2 | 9,251 | 2:26.0 | 112 | 686 | 14 | 139 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 15 | 134 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 15 | 142 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 15 | 137 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 15 | 136 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 15 | 139 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 15 | 140 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 15 | 141 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 15 | 143 |
| 45:00.0 | 1,022 | 2:26.7 | 111 | 680 | 14 | 141 |
| 45:02.1 | 5 | 3:30.0 | 38 | 430 | 0 | 140 |
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Workout Graph
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