Alain GRITTI 30:04 row
6,052
Meters
30:04.9
Time
2:29.1
Pace
330
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 14 |
| Stroke Count | 438 |
| Drag Factor | 128 |
January 04, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,052 | 2:29.1 | 106 | 663 | 14 | 136 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 15 | 134 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 14 | 136 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 15 | 135 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 15 | 136 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 15 | 141 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 15 | 138 |
| 30:04.9 | 13 | 3:08.4 | 52 | 479 | 0 | 137 |
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Workout Graph
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