Alain GRITTI 46:03 row
9,607
Meters
46:03.3
Time
2:23.8
Pace
537
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 14 |
| Stroke Count | 684 |
| Drag Factor | 164 |
January 11, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:03.3 | 9,607 | 2:23.8 | 118 | 704 | 537 | 14 | 139 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 15 | 126 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 15 | 128 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 15 | 132 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 15 | 136 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 15 | 139 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 15 | 141 |
| 35:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 15 | 142 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 15 | 158 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 15 | 144 |
| 46:03.3 | 218 | 2:25.1 | 114 | 693 | 12 | 14 | 146 |
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Workout Graph
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