Alain GRITTI 40:03 row
8,404
Meters
40:03.3
Time
2:22.9
Pace
472
Calories
134
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 16 |
| Stroke Count | 649 |
| Drag Factor | 187 |
January 17, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.3 | 8,404 | 2:22.9 | 120 | 712 | 16 | 134 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 16 | 122 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 16 | 127 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 16 | 128 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 16 | 135 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 17 | 136 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 17 | 137 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 16 | 142 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 16 | 147 |
| 40:03.3 | 8 | 3:26.2 | 40 | 437 | 0 | 147 |
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Workout Graph
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