Alain GRITTI 30:02 row
6,218
Meters
30:02.0
Time
2:24.9
Pace
346
Calories
136
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 14 |
| Stroke Count | 424 |
| Drag Factor | 187 |
January 20, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 6,218 | 2:24.9 | 115 | 695 | 14 | 136 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 15 | 127 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 14 | 138 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 14 | 132 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 14 | 139 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 14 | 140 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 14 | 140 |
| 30:02.0 | 5 | 3:20.0 | 44 | 450 | 0 | 141 |
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Workout Graph
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