Alain GRITTI 20:04 row
4,249
Meters
20:04.2
Time
2:21.7
Pace
240
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 16 |
| Stroke Count | 322 |
| Drag Factor | 203 |
January 22, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 4,249 | 2:21.7 | 123 | 723 | 16 | 141 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 16 | 136 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 16 | 138 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 16 | 144 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 16 | 147 |
| 20:04.2 | 11 | 3:10.9 | 50 | 473 | 0 | 147 |
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Workout Graph
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