Alain GRITTI 45:00 row
9,604
Meters
45:00.0
Time
2:20.5
Pace
545
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 15 |
| Stroke Count | 704 |
| Drag Factor | 184 |
February 03, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,604 | 2:20.5 | 126 | 733 | 15 | 149 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 16 | 132 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 15 | 140 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 15 | 145 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 16 | 148 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 15 | 153 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 15 | 153 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 16 | 151 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 750 | 16 | 158 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 16 | 164 |
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Workout Graph
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niveau 8