Alain GRITTI 30:03 row
6,719
Meters
30:03.7
Time
2:14.2
Pace
397
Calories
159
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 188 |
February 04, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 6,719 | 2:14.2 | 145 | 798 | 17 | 159 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 17 | 147 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 16 | 154 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 18 | 157 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 18 | 162 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 18 | 165 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 18 | 170 |
| 30:03.7 | 9 | 3:25.5 | 40 | 438 | 0 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.