Alain GRITTI 45:00 row
9,366
Meters
45:00.0
Time
2:24.1
Pace
522
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 14 |
| Stroke Count | 668 |
| Drag Factor | 209 |
February 08, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,366 | 2:24.1 | 117 | 702 | 522 | 14 | 139 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 15 | 135 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 15 | 136 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 15 | 140 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 15 | 140 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 15 | 140 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 15 | 142 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 15 | 140 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 15 | 141 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 14 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.