Alain GRITTI 45:00 row
9,856
Meters
45:00.0
Time
2:16.9
Pace
574
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 153 |
February 09, 2025 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,856 | 2:16.9 | 136 | 768 | 18 | 146 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 18 | 129 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 18 | 131 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 18 | 138 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 18 | 146 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 | 146 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 18 | 150 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 | 153 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 | 160 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 19 | 168 |
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Workout Graph
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