Alain GRITTI 20:00 row
4,331
Meters
20:00.0
Time
2:18.5
Pace
251
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 111 |
February 09, 2025 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,331 | 2:18.5 | 132 | 753 | 18 | 149 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 | 144 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 | 149 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 18 | 148 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 | 156 |
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Workout Graph
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