Alain GRITTI 20:00 row
3,553
Meters
20:00.0
Time
2:48.8
Pace
181
Calories
109
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 83 |
February 17, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,553 | 2:48.8 | 73 | 543 | 181 | 18 | 109 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 18 | 105 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 18 | 109 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 18 | 112 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 18 | 113 |
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Workout Graph
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très en douceur car douleur toujours présente 😁