Sarah Tebbens 30:00 row
5,328
Meters
30:00.0
Time
2:48.9
Pace
273
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 197 |
July 18, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,328 | 2:48.9 | 73 | 546 | 273 | 25 |
| 6:00.0 | 1,034 | 2:54.0 | 66 | 530 | 53 | 25 |
| 12:00.0 | 1,073 | 2:47.7 | 74 | 550 | 55 | 25 |
| 18:00.0 | 1,062 | 2:49.4 | 72 | 540 | 54 | 25 |
| 24:00.0 | 1,073 | 2:47.7 | 74 | 550 | 55 | 25 |
| 30:00.0 | 1,086 | 2:45.7 | 77 | 560 | 56 | 26 |
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Workout Graph
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