Sarah Tebbens 5000m row
5,000
Meters
29:25.3
Time
2:56.5
Pace
253
Calories
115
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 123 |
November 29, 2025 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.3 | 5,000 | 2:56.5 | 64 | 518 | 24 | 115 |
| 6:06.7 | 1,000 | 3:03.3 | 57 | 495 | 24 | 112 |
| 5:48.4 | 2,000 | 2:54.2 | 66 | 527 | 25 | 113 |
| 5:48.9 | 3,000 | 2:54.4 | 66 | 526 | 25 | 117 |
| 5:52.7 | 4,000 | 2:56.3 | 64 | 519 | 25 | 115 |
| 5:48.5 | 5,000 | 2:54.2 | 66 | 527 | 25 | 118 |
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Workout Graph
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