Sarah Tebbens 10000m row
10,000
Meters
54:12.4
Time
2:42.6
Pace
523
Calories
130
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 1431 |
| Drag Factor | 100 |
December 19, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:12.4 | 10,000 | 2:42.6 | 81 | 580 | 523 | 26 | 130 |
| 10:27.1 | 2,000 | 2:36.7 | 91 | 612 | 107 | 26 | 138 |
| 10:25.7 | 4,000 | 2:36.4 | 91 | 614 | 106 | 27 | 129 |
| 10:54.1 | 6,000 | 2:43.5 | 80 | 575 | 104 | 27 | 129 |
| 11:11.1 | 8,000 | 2:47.7 | 74 | 555 | 103 | 26 | 128 |
| 11:14.4 | 10,000 | 2:48.6 | 73 | 551 | 103 | 26 | 130 |
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Workout Graph
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