Sarah Tebbens 10000m row
10,000
Meters
56:11.2
Time
2:48.5
Pace
515
Calories
116
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 26 |
| Stroke Count | 1486 |
| Drag Factor | 103 |
December 20, 2025 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:11.2 | 10,000 | 2:48.5 | 73 | 551 | 515 | 26 | 116 |
| 11:35.5 | 2,000 | 2:53.8 | 67 | 529 | 102 | 26 | 114 |
| 11:01.1 | 4,000 | 2:45.2 | 78 | 566 | 104 | 27 | 116 |
| 11:11.9 | 6,000 | 2:47.9 | 74 | 554 | 103 | 26 | 119 |
| 11:20.9 | 8,000 | 2:50.2 | 71 | 544 | 102 | 26 | 117 |
| 11:01.8 | 10,000 | 2:45.4 | 77 | 565 | 104 | 27 | 117 |
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Workout Graph
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