Sarah Tebbens 10000m row
10,000
Meters
54:53.3
Time
2:44.6
Pace
519
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 1474 |
| Drag Factor | 110 |
December 22, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:53.3 | 10,000 | 2:44.6 | 78 | 569 | 519 | 26 | 121 |
| 10:51.9 | 2,000 | 2:42.9 | 81 | 578 | 104 | 27 | 132 |
| 10:31.7 | 4,000 | 2:37.9 | 89 | 605 | 106 | 28 | 122 |
| 11:20.5 | 6,000 | 2:50.1 | 71 | 544 | 102 | 26 | 114 |
| 11:12.1 | 8,000 | 2:48.0 | 74 | 553 | 103 | 27 | 118 |
| 10:57.0 | 10,000 | 2:44.2 | 79 | 571 | 104 | 27 | 120 |
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Workout Graph
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