Sarah Tebbens 30:00 row
5,820
Meters
30:00.0
Time
2:34.6
Pace
313
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 108 |
December 26, 2025 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,820 | 2:34.6 | 95 | 625 | 313 | 27 | 133 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 64 | 28 | 128 |
| 12:00.0 | 1,093 | 2:44.6 | 78 | 569 | 56 | 26 | 121 |
| 18:00.0 | 1,080 | 2:46.6 | 76 | 560 | 56 | 26 | 128 |
| 24:00.0 | 1,238 | 2:25.3 | 114 | 691 | 69 | 28 | 141 |
| 30:00.0 | 1,227 | 2:26.6 | 111 | 681 | 68 | 28 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.