Sarah Tebbens 500m row
500
Meters
2:58.1
Time
2:58.1
Pace
25
Calories
99
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 122 |
December 31, 2025 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:58.1 | 500 | 2:58.1 | 62 | 513 | 25 | 25 | 99 |
| 0:40.5 | 100 | 3:22.5 | 42 | 445 | 5 | 21 | 82 |
| 0:35.1 | 200 | 2:55.5 | 65 | 522 | 5 | 27 | 97 |
| 0:34.2 | 300 | 2:51.0 | 70 | 540 | 5 | 26 | 103 |
| 0:34.0 | 400 | 2:50.0 | 71 | 545 | 5 | 26 | 106 |
| 0:34.3 | 500 | 2:51.5 | 69 | 538 | 5 | 26 | 108 |
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Workout Graph
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