Sarah Tebbens 500m row

500

Meters

2:58.8

Time

2:58.8

Pace

25

Calories

Average Watts61
Calories Per Hour510
Stroke Rate24
Stroke Count73
Drag Factor122

January 06, 2026 20:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:58.8 500 2:58.8 61 510 25 24
0:42.5 100 3:32.5 36 425 5 21
0:35.1 200 2:55.5 65 522 5 26
0:33.8 300 2:49.0 73 549 5 25
0:33.7 400 2:48.5 73 551 5 27
0:33.7 500 2:48.5 73 551 5 25

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Workout Graph

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