Sarah Tebbens 500m row
500
Meters
2:53.2
Time
2:53.2
Pace
25
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 124 |
January 09, 2026 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.2 | 500 | 2:53.2 | 67 | 519 | 25 | 25 |
| 0:36.6 | 100 | 3:03.0 | 57 | 491 | 5 | 25 |
| 0:35.0 | 200 | 2:55.0 | 65 | 514 | 5 | 26 |
| 0:33.9 | 300 | 2:49.5 | 72 | 530 | 5 | 27 |
| 0:34.1 | 400 | 2:50.5 | 71 | 527 | 5 | 26 |
| 0:33.7 | 500 | 2:48.5 | 73 | 534 | 5 | 25 |
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Workout Graph
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