Sarah Tebbens 500m row
500
Meters
2:58.9
Time
2:58.9
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 121 |
January 14, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.9 | 500 | 2:58.9 | 61 | 510 | 25 | 25 |
| 0:37.7 | 100 | 3:08.5 | 52 | 479 | 5 | 24 |
| 0:36.0 | 200 | 3:00.0 | 60 | 506 | 5 | 25 |
| 0:35.1 | 300 | 2:55.5 | 65 | 522 | 5 | 26 |
| 0:34.9 | 400 | 2:54.5 | 66 | 526 | 5 | 26 |
| 0:35.2 | 500 | 2:56.0 | 64 | 520 | 5 | 26 |
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Workout Graph
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