Sarah Tebbens 500m row
500
Meters
2:55.7
Time
2:55.7
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 122 |
January 18, 2026 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.7 | 500 | 2:55.7 | 65 | 522 | 25 | 24 |
| 0:37.3 | 100 | 3:06.5 | 54 | 485 | 5 | 24 |
| 0:35.1 | 200 | 2:55.5 | 65 | 522 | 5 | 26 |
| 0:34.6 | 300 | 2:53.0 | 68 | 532 | 5 | 24 |
| 0:34.8 | 400 | 2:54.0 | 66 | 528 | 5 | 26 |
| 0:33.9 | 500 | 2:49.5 | 72 | 547 | 5 | 25 |
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Workout Graph
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