Sarah Tebbens 500m row
500
Meters
2:58.4
Time
2:58.4
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 122 |
January 17, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.4 | 500 | 2:58.4 | 62 | 512 | 25 | 25 |
| 0:40.0 | 100 | 3:20.0 | 44 | 450 | 5 | 24 |
| 0:36.2 | 200 | 3:01.0 | 59 | 503 | 5 | 25 |
| 0:34.0 | 300 | 2:50.0 | 71 | 545 | 5 | 26 |
| 0:34.4 | 400 | 2:52.0 | 69 | 536 | 5 | 26 |
| 0:33.8 | 500 | 2:49.0 | 73 | 549 | 5 | 25 |
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Workout Graph
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