Sarah Tebbens 500m row
500
Meters
2:46.5
Time
2:46.5
Pace
25
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 125 |
January 20, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:46.5 | 500 | 2:46.5 | 76 | 560 | 25 | 26 |
| 0:35.1 | 100 | 2:55.5 | 65 | 522 | 5 | 26 |
| 0:33.5 | 200 | 2:47.5 | 74 | 556 | 5 | 27 |
| 0:32.7 | 300 | 2:43.5 | 80 | 575 | 5 | 26 |
| 0:32.5 | 400 | 2:42.5 | 82 | 580 | 5 | 26 |
| 0:32.7 | 500 | 2:43.5 | 80 | 575 | 5 | 26 |
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Workout Graph
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