Sarah Tebbens 500m row
500
Meters
2:51.5
Time
2:51.5
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 123 |
January 21, 2026 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.5 | 500 | 2:51.5 | 69 | 538 | 25 | 25 |
| 0:36.1 | 100 | 3:00.5 | 60 | 504 | 5 | 25 |
| 0:34.6 | 200 | 2:53.0 | 68 | 532 | 5 | 24 |
| 0:33.7 | 300 | 2:48.5 | 73 | 551 | 5 | 27 |
| 0:34.1 | 400 | 2:50.5 | 71 | 543 | 5 | 25 |
| 0:33.0 | 500 | 2:45.0 | 78 | 568 | 5 | 27 |
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Workout Graph
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