Sarah Tebbens 500m row
500
Meters
2:51.3
Time
2:51.3
Pace
25
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 73 |
| Drag Factor | 123 |
January 22, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:51.3 | 500 | 2:51.3 | 70 | 539 | 25 | 25 | 113 |
| 0:36.5 | 100 | 3:02.5 | 58 | 498 | 5 | 25 | 108 |
| 0:34.2 | 200 | 2:51.0 | 70 | 540 | 5 | 26 | 114 |
| 0:34.0 | 300 | 2:50.0 | 71 | 545 | 5 | 25 | 114 |
| 0:33.8 | 400 | 2:49.0 | 73 | 549 | 5 | 27 | 113 |
| 0:32.7 | 500 | 2:43.5 | 80 | 575 | 5 | 26 | 118 |
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Workout Graph
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