Sarah Tebbens 500m row
500
Meters
2:57.8
Time
2:57.8
Pace
25
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 125 |
January 24, 2026 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.8 | 500 | 2:57.8 | 62 | 514 | 25 | 24 |
| 0:40.3 | 100 | 3:21.5 | 43 | 447 | 5 | 22 |
| 0:35.7 | 200 | 2:58.5 | 62 | 511 | 5 | 25 |
| 0:34.6 | 300 | 2:53.0 | 68 | 532 | 5 | 26 |
| 0:33.2 | 400 | 2:46.0 | 77 | 563 | 5 | 27 |
| 0:34.0 | 500 | 2:50.0 | 71 | 545 | 5 | 25 |
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Workout Graph
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