Sarah Tebbens 500m row
500
Meters
2:57.2
Time
2:57.2
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 122 |
January 25, 2026 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.2 | 500 | 2:57.2 | 63 | 516 | 25 | 24 |
| 0:40.6 | 100 | 3:23.0 | 42 | 443 | 5 | 22 |
| 0:35.4 | 200 | 2:57.0 | 63 | 517 | 5 | 25 |
| 0:34.4 | 300 | 2:52.0 | 69 | 536 | 5 | 24 |
| 0:33.4 | 400 | 2:47.0 | 75 | 558 | 5 | 27 |
| 0:33.4 | 500 | 2:47.0 | 75 | 558 | 5 | 25 |
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Workout Graph
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