Sarah Tebbens 500m row

500

Meters

2:44.1

Time

2:44.1

Pace

25

Calories

Average Watts79
Calories Per Hour572
Stroke Rate25
Stroke Count71
Drag Factor123

January 27, 2026 17:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:44.1 500 2:44.1 79 572 25 25
0:33.6 100 2:48.0 74 554 5 25
0:32.4 200 2:42.0 82 583 5 26
0:32.6 300 2:43.0 81 578 5 26
0:32.9 400 2:44.5 79 570 5 27
0:32.7 500 2:43.5 80 575 5 26

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Workout Graph

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