Sarah Tebbens 500m row
500
Meters
2:50.5
Time
2:50.5
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 124 |
January 28, 2026 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:50.5 | 500 | 2:50.5 | 71 | 543 | 25 | 25 |
| 0:35.8 | 100 | 2:59.0 | 61 | 510 | 5 | 25 |
| 0:34.2 | 200 | 2:51.0 | 70 | 540 | 5 | 26 |
| 0:33.8 | 300 | 2:49.0 | 73 | 549 | 5 | 25 |
| 0:33.7 | 400 | 2:48.5 | 73 | 551 | 5 | 27 |
| 0:33.0 | 500 | 2:45.0 | 78 | 568 | 5 | 27 |
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Workout Graph
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