Sarah Tebbens 500m row
500
Meters
2:29.9
Time
2:29.9
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 125 |
January 30, 2026 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 25 | 26 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 5 | 27 |
| 0:30.1 | 200 | 2:30.5 | 103 | 653 | 5 | 26 |
| 0:29.7 | 300 | 2:28.5 | 107 | 667 | 5 | 28 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 5 | 27 |
| 0:29.2 | 500 | 2:26.0 | 112 | 687 | 5 | 25 |
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Workout Graph
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