Sarah Tebbens 500m row
500
Meters
2:58.7
Time
2:58.7
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 124 |
January 31, 2026 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58.7 | 500 | 2:58.7 | 61 | 511 | 25 | 23 |
| 0:39.4 | 100 | 3:17.0 | 46 | 457 | 5 | 23 |
| 0:36.2 | 200 | 3:01.0 | 59 | 503 | 5 | 23 |
| 0:35.0 | 300 | 2:55.0 | 65 | 524 | 5 | 24 |
| 0:34.2 | 400 | 2:51.0 | 70 | 540 | 5 | 25 |
| 0:33.8 | 500 | 2:49.0 | 73 | 549 | 5 | 25 |
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Workout Graph
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