Sarah Tebbens 30:00 row
5,509
Meters
30:00.0
Time
2:43.3
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 193 |
August 03, 2026 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,509 | 2:43.3 | 80 | 572 | 286 | 26 |
| 6:00.0 | 1,054 | 2:50.7 | 70 | 540 | 54 | 25 |
| 12:00.0 | 1,085 | 2:45.8 | 77 | 560 | 56 | 26 |
| 18:00.0 | 1,110 | 2:42.1 | 82 | 580 | 58 | 26 |
| 24:00.0 | 1,117 | 2:41.1 | 84 | 580 | 58 | 26 |
| 30:00.0 | 1,143 | 2:37.4 | 90 | 600 | 60 | 27 |
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Workout Graph
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