Sarah Tebbens 8:00 row
1,428
Meters
8:00.0
Time
2:48.0
Pace
71
Calories
109
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 204 |
| Drag Factor | 194 |
September 14, 2026 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,428 | 2:48.0 | 74 | 532 | 71 | 25 | 109 |
| 2:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 25 | 105 |
| 4:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 26 | 110 |
| 6:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 25 | 111 |
| 8:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 26 | 112 |
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Workout Graph
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