Sarah Tebbens 8:00 row
1,270
Meters
8:00.0
Time
3:08.9
Pace
62
Calories
103
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 194 |
September 18, 2026 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,270 | 3:08.9 | 52 | 465 | 62 | 23 | 103 |
| 2:00.0 | 273 | 3:39.7 | 33 | 390 | 13 | 19 | 97 |
| 4:00.0 | 325 | 3:04.6 | 56 | 480 | 16 | 24 | 104 |
| 6:00.0 | 334 | 2:59.6 | 60 | 480 | 16 | 25 | 105 |
| 8:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 24 | 109 |
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Workout Graph
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