Sarah Tebbens 8:00 row
1,378
Meters
8:00.0
Time
2:54.1
Pace
68
Calories
111
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 202 |
September 21, 2026 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,378 | 2:54.1 | 66 | 510 | 68 | 25 | 111 |
| 2:00.0 | 326 | 3:04.0 | 56 | 480 | 16 | 24 | 105 |
| 4:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 25 | 111 |
| 6:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 25 | 113 |
| 8:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 26 | 118 |
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Workout Graph
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