Sarah Tebbens 8:00 row
1,400
Meters
8:00.0
Time
2:51.4
Pace
70
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 196 |
September 27, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,400 | 2:51.4 | 69 | 525 | 70 | 25 | 105 |
| 2:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 23 | 99 |
| 4:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 25 | 104 |
| 6:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 26 | 105 |
| 8:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 26 | 113 |
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Workout Graph
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