Sarah Tebbens 8:00 row
1,404
Meters
8:00.0
Time
2:50.9
Pace
70
Calories
102
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 201 |
October 12, 2026 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,404 | 2:50.9 | 70 | 525 | 70 | 25 | 102 |
| 2:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 24 | 99 |
| 4:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 25 | 101 |
| 6:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 26 | 103 |
| 8:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 25 | 108 |
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Workout Graph
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