Sarah Tebbens 30:00 row
5,342
Meters
30:00.0
Time
2:48.4
Pace
274
Calories
127
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 197 |
October 13, 2026 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,342 | 2:48.4 | 73 | 548 | 274 | 25 | 127 |
| 6:00.0 | 1,024 | 2:55.7 | 64 | 520 | 52 | 24 | 112 |
| 12:00.0 | 1,068 | 2:48.5 | 73 | 550 | 55 | 26 | 124 |
| 18:00.0 | 1,106 | 2:42.7 | 81 | 570 | 57 | 26 | 134 |
| 24:00.0 | 1,089 | 2:45.2 | 78 | 560 | 56 | 25 | 134 |
| 30:00.0 | 1,056 | 2:50.4 | 71 | 540 | 54 | 25 | 132 |
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Workout Graph
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