Sarah Tebbens 8:00 row
1,387
Meters
8:00.0
Time
2:53.0
Pace
69
Calories
106
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 196 |
October 14, 2026 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,387 | 2:53.0 | 68 | 517 | 69 | 25 | 106 |
| 2:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 24 | 101 |
| 4:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 25 | 106 |
| 6:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 25 | 107 |
| 8:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 26 | 110 |
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Workout Graph
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