Sarah Tebbens 40:00 row
7,209
Meters
40:00.0
Time
2:46.4
Pace
372
Calories
122
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 1037 |
| Drag Factor | 124 |
October 26, 2026 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,209 | 2:46.4 | 76 | 558 | 372 | 26 | 122 |
| 8:00.0 | 1,397 | 2:51.7 | 69 | 532 | 71 | 26 | 112 |
| 16:00.0 | 1,457 | 2:44.7 | 78 | 562 | 75 | 26 | 116 |
| 24:00.0 | 1,476 | 2:42.6 | 81 | 577 | 77 | 26 | 124 |
| 32:00.0 | 1,474 | 2:42.8 | 81 | 577 | 77 | 26 | 132 |
| 40:00.0 | 1,406 | 2:50.6 | 70 | 540 | 72 | 26 | 126 |
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Workout Graph
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