Sarah Tebbens 30:00 row
5,443m
Meters
30:00.0
Time
2:45.3
Pace
282
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 227 |
September 19, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,443m | 2:45.3 | 77 | 566 | 26 |
| 6:00.0 | 1,046m | 2:52.0 | 69 | 536 | 25 |
| 12:00.0 | 1,112m | 2:41.8 | 83 | 584 | 27 |
| 18:00.0 | 1,108m | 2:42.4 | 82 | 580 | 26 |
| 24:00.0 | 1,105m | 2:42.8 | 81 | 578 | 27 |
| 30:00.0 | 1,071m | 2:48.0 | 74 | 553 | 26 |
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Workout Graph
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