Sarah Tebbens 4:00 row
695m
Meters
4:00.0
Time
2:52.6
Pace
34
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
January 15, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 695m | 2:52.6 | 68 | 534 | 18 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 18 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 17 |
| 3:00.0 | 167m | 2:59.6 | 60 | 507 | 16 |
| 4:00.0 | 152m | 3:17.3 | 46 | 456 | 21 |