Sarah Tebbens 2x20:00/2:00r row
7,649m
Meters
40:00.0
Time
2:36.8
Pace
407
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,670m |
| Overall Time | 44:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
January 17, 2022 16:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,649m | 2:36.8 | 91 | 611 | 19 | |
| 20:00.0 | 3,796m | 2:38.0 | 89 | 605 | 19 | |
| 20:00.0 | 3,852m | 2:35.7 | 93 | 618 | 19 | |
| r21m |